Health Care

Finish Your Deadlift! | Zohar Yermiyahu

[adinserter block=”4″]

Letting go of the bar from the lockout position during a deadlift doesn’t complete the rep. To properly finish the rep, you must bring the bar down to the floor in a controlled manner. Zohar Yermiyahu, SSC, shows the correct method for returning the bar to the ground after the final deadlift rep.

Discuss in Forums



[adinserter block=”4″]

Credit : Source Post

Leave a Reply

Your email address will not be published. Required fields are marked *