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When I prescribe strength training for my depressed patients, they are often surprised. They have never heard of the relationship between physical strength and psychological well-being.
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Credit : Source Post
Weekend Archives: The Prescription of Strength Training For Treating Depression And Optimizing Cognitive Performance – David Puder and Amul Shah
![](https://fitfabfuel.com/wp-content/uploads/2023/08/20171108_strength_prescription_sm.jpg)
27
Aug